All by diet | Family kitchen
Chanterelles with oven roasted potatoes
To tell the truth, this dish last year ate even my hubby! And agreed that it not only looks great, but taste the same way too. To bake potatoes in the oven takes time, so sometimes I change them with boiled potatoes. However, if you are not in hurry, you should really try to bake them in the oven. It is more tasty that way.
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Peach and blueberry dessert
My family just loved it! Hubby said it’s even better than ice cream. So my time in the kitchen was worth it!
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White beans and dried tomato salads
Once I made these salads and it was something new. Maybe it tasted not so usual to us, but it was really good. And now I made these salads for four times and they still disappear very quickly. So I save the recipe here and recommend to try them you too.
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Carrot and cottage cheese bake
Spring is here – calendar tells it, but outside is still cold. Anyway, my eyes automatically turns to warm colours. Carrots are full of warm orange colour and they are perfect for us today. In this bake, I used oat bran and it gave the bake a little bit grey colour. So if you want to make colour of the bake brighter – use semolina.
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Kama flour cookies with chocolate
This time I used whole spelt flour, just because whole wheat four I couldn’t get in our store. And measured everything in grams because it’s more convenient for me. I was surprised that I had to use more flour that it was noted in original recipe. Maybe it’s because of spelt flour. So I suggest to add spelt or wheat flour gradually and to see if more is needed.
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Cottage cheese and rye flour balls, or cookies?
The author of this recipe says it’s cookies and in her blog they really look like cookies. In my case, they are balls and the texture is between cookies and buns. Therefore, we call them just balls. The first day they have crispy exterior and the next they are all soft. In my family, they are enjoyed in all forms. Just I have to hide some if I want to enjoy them next day. By the way, you can see from the ingredient list that all sweetness comes from just one tablespoon of honey, so in our opinion they are not cookies at all 🙂 But if you will enjoy them with a sweet drink, they will be perfect companions.
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Cottage cheese and boiled potato bake
Potatoes and cottage cheese – it’s always a great company. So why not to combine them in to a bake. It can be prepared within a few minutes. I found this recipe in Russian magazine about child-caring, but significantly changed by our observations: original recipe asks to slice the potatoes, but we prefer grated because it distributes better; original asks to pour more milk, we prefer the more eggs, and this bake comes out stronger. For us our experimentations came out super tasty. So, honestly, I urge you to try it too 😉
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Buckwheat salads for lunch
These salads we prepared a few times and I can say that we like it with boiled raw buckwheat, but you can use what you have, or what you like more. Here I present you our version.
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Strawberry smoothie with quinoa
I do not know how it is in your family, but in mine quinoa didn’t find its way to our stomach. On the other hand, I should say, until now. Because no recipes that I have tried before were enjoyed, and this smoothie was gone quicker than I said “It’s with quinoa”. So the next day I made it again, and ask if anyone wants to drink it, and both kids shouted “YES!!!”. Therefore, you understand why I add this smoothie recipe here
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Crepes filled with brinza cheese
Tomorrow is Mardi Gras, and it seems, if I had no kids, I could forget it. But not now, because my kids already said what pancakes I should bake for their school. And as always my mind is busy about ideas what I could make tasty to feed my family. These crepes takes it all – they are very delicious and very satisfying. And everything in preparation is very simple and clear. But every time I prepare them, all just start to fight for them. For me, it gives a lot of pleasure. Since it is very tasty, it is difficult to stop eating them, so I make them not very often but during Mardi Gras you really can treat yourself.
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Pumpkin granola with chocolate chunks
Usually I make granola in summer, when it’s hot outside and no one wants to eat porridge. But when last week I tried new recipe for granola bars and I had only crumbs, my kids ate it just like usual granola for breakfast. And then they asked to make more granola. So I make my favourite at this moment granola. Kids’ favourite granola will have to wait a little bit. They enjoy this granola too, just for them I had to add chocolate with more sugar.
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Raw buckwheat and sunflower porrigde with fruits
Let’s start this new year eating healty! Especially when it does not requires a lot of effort, it should not be difficult to prepare it. I really wanted to try raw buckwheat, and when I bought them for long time I could not decided what to do with them. When accedentally I discovered this recipe, quickly it was prepared for breakfast. And yes, at first you will be tired of chewing it, but I think it’s good because you will have to make time for eating. You can not put quickly this porridge in your stomach and go, you will have to sit, chew and think about your life – it takes time. Fruits can chosen according to your taste, but I like the kiwi and ginger combination and ripe bananas provide enough sweetness, so for me it has enough sweetness even without honey or agave syrup. But you can always choose your favourite fruits and adjust sweetness by your taste buds.
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Cottage cheese and corn flour pancakes
Last year for Christmas I bought the book Wheat belly, and I liked it so much that in January I didn’t give my family any wheat. At first it as very strange, unusual, but then we got used to it very quickly. But what I liked most – this gave me a kick to look for something new. That’s how I found these pancakes and this year we made them not once or twice. Sometimes I bake them as usual pancakes, sometimes in waffle iron. Both ways we like them. Every time these pancakes comes out very fluffy and light. And they spread in a pan a lot, so make space for them. And if you like to eat pancakes without any add-ons, I suggest to add a little bit more sugar or pour over them some tasty syrup.
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Beetroot, cashew and feta salads
Don’t know why but this autumn I’m hooked on beetroots. Every weekend I boil some beetroots and through the week I incorporate them in our dishes. And then story repeats. When I wanted for dinner something light, I prepared these salads. By the way, this recipe in the book is called carpaccio, but I think it’s more salads, and the name is more usual and not so fancy 🙂 . Family girls enjoy them, the big boy ate them and just said that more balsamic vinegar would be better, and the little boy as always, prepared some theater and then ate them, just without enjoyment. So I remember these salads as they are fit for girls 🙂 And I prepared very similar salads with hazelnuts, and they were very good too. So as always – don’t be afraid to experiment and correct ingredients by your refrigerator or cupboard products.
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Cottage cheese and zucchini bake
I make this bake with my first zucchini that grew in our garden. In my archive I didn’t find the recipe that I could follow, so I fantasized a little bit and make bake with cottage cheese and zucchini. My family enjoyed it a lot. And even when I baked it again, all disappeared in one sitting. So please, bake and enjoy it too!
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Cinnamon chips with fruit salsa
Dessert came out really good. Someone put fruit salsa on cinnamon chips, someone ate fruit salsa with teaspoon next to the cinnamon chips. Kids ate all leftovers and looked for more cinnamon chips, but unfortunately… they were all gone.
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White beans, tomato and cucumber salads
They came out very refreshing, filling and fast. Even the kids liked it, and my son said that these salads are even better than normal (he almost every time says that the meal is just normal).
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Almond chicken fingers
These chicken fingers are very good. A lot of spices are used in the recipe, but the combination is perfect. Only cayenne pepper you should add according to your taste. When I prepare this chicken to my children, I add only half of it, but in the original it is used twice as much. Fingers are prepared very quickly, and the most exciting thing that it doesn’t need time to marinate, and later you don’t have to stand near the pan. For your health – it’s only for the good. We ate this chicken already many times, sometimes just as fast food – with some sauce and pickles or oven fried potatoes. This time we had it for dinner with some vegetable stew, ordinary enough, but still everything was good and we liked it.
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Ground flax seed porridge
Lately, if we have bananas, I always make flax seed porridge. I like it very much. And if I add chopped fruits that are at the moment at home, and sprinkle with chopped toasted nuts – porridge comes out unreal! All my family enjoy this porridge, even the smallest and the largest. And I just love the fact that it is healthy and useful, and tasty.
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Banana granola sugar-free and oil-free
nother name of this granola should be “It can’t be more healthy” 🙂 Now almost every sweet is too sweet for me, that’s why I liked this granola – it has only a mild sweetness. But making this granola you should use really overripe banana.
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Broccoli with parmesan cheese
When I think about what to eat healthy and quick, I remember broccoli with cheese. I like it so much! Even my hubby agreed that it tastes good, but the smell… Please ingore it and don’t be scared because it taste good!
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Oatmeal with banana and nuts
This morning was cloudy so it was a good time to cook this oatmeal. My kids don”t like simple oatmeal (or I just think that I still didn”t learn to cook it tasty), so I decided to make a little bit sweet but still healty version. Banana gives mild sweetness and nuts adds some crunchy texture. In the original recipe walnuts are used, but we don”t like them so I changed them to hazelnuts. At the end my little one asked next time not to add nuts at all. So decide by yourself to use or not to use nuts in your oatmeal.
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Cottage cheese cake without baking
Light and easy cake for cottage cheese lovers. We like it because it contains only cottage cheese, no fat cream. So it”s very good for those who looks after body shape.
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Cottage cheese bake with couscous
We like cottage cheese bake, so I have already tried a lot of versions like simple cottage cheese bake, cottage cheese and pasta bake, cottage cheese and vanilla pudding bake and cottage cheese and rice bake. This time I tried with couscous. Everyone tastes a little bit different but we like them all. And it’s good to know that everytime I can choose by my refrigerator content.
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Frittata with green beans and tomatoes
Frequently for breakfast we have simply baked eggs because it’s warm, quick and tasty. Even by daughter seeing us eating baked eggs tried and liked them. So now whole family eats baked eggs in the morning 🙂
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Pasta salad with grean peas and tomatoes
Very simple recipe. Parents like it because it’s really quick and kids like it because it’s delicious. Almost everyday I find myself thinking about how to encourage my kids to eat more veggies. These salads are one step closer to my wish. My kids didn’t even noticed chopped chives 🙂 I repeated this recipe several times and both times kids said the same – it’s really good!
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Braised green peas with carrots
This recipe looks so simple, but we found it just this year. And it’s already in top of our favourite recipes. Maybe for someone there’s nothing new, but me and my hubby didn’t eat this dish in our childhood, so it’s new for us. Now when we need quick dinner or supper, we braise all frozen vegetables the same way, and always it comes out really very very delicious.
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Salted crackers with flax seeds
I made the decision that my family like flax seeds. I baked these crackers don’t know how many times, but every time they end in the same way – we can’t stop eating them and they finish at the same day. Even today my little man can’t stop eating them. But they are not sweet so I let him enjoy them.
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Crispy coleslaw
For a few years I was looking for cabbage salads that my family enjoyed. And this is the one – I made them maybe 5 times or more. The secret I think is celery. Remember, we don’t like it, but this time I think it’s essential. So I want to remember these salads till the next autumn or winter and that’s why I add the recipe here – the safest place for the recipes I know 🙂
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Heart shape pancakes with starch
Author: Aušra Date: 2014-03-02 These pancakes are like cookies because even cold they are crispy and very delicious. That’s why I’m gonna bake them on Tuesday for my daughter to bring to school. If you …
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Chocolate banana shake
One more healthy recipe that I found in books about healthy living. It’s without diary products – that was one good point for me. Another thing – it’s with flaxseed. I’m trying to use them more in our daily family diet. So I almost ran to the kitchen and mixed it. I really recommend to let soak flaxseed meal in water for a few minutes, or your shake will be with hard small parts. But if you will be patient – shake will be very thick and creamy.
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Baked cottage cheese cakes with bran
Very quick and healthy cottage cheese cakes. You can prepare them in 5 minutes and then, while they are baking, you can prepare salads or food for other family members, who don’t want to eat so healthy.
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Belarusian potato latkes
There are days when no egg are left in a refrigerator, and no one wants to go shopping. But this recipe comes to the rescue – these latkes are without egg. The taste doesn’t change from our ordinary potato latkes with eggs. So I add this recipe here that I didn’t forgot about this opportunity.
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Rye bread sticks with flaxseeds
Healthy snack that all my family enjoy. I baked them twice. First time whole flaxseeds I added on top of breadsticks but they easily dropped of, so next time I put them inside the breadsticks and we like it that way.
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Brazilian coffee with cocoa
Weekend is a perfect time for relaxing with this sweet and delightful drink. I say it’s almost dessert. So if you like coffee and cocoa, give this drink a try.
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Balsamic green bean salads
Spring is near so we should start cleaning our freezers. We love green beans and every year I prepare a lot of them for the winter. But almost always the best dish for me and my daughter is fried green beans with butter and bread crumbs. Until now! Maybe this delicious salads are very tasty just for me and my hubby, because dressing has a really strong taste. But kids also eat these salads, just amount is not very big 🙂
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