By calorie | Family kitchen
Pork medallions in Maggi Papyrus with healthy salads
Next to the pork medallions I served some healthy salads which I saw yesterday in one of my magazines. It was simple and almost everything was already in my refrigerator. We enjoyed them a lot, even my kids ate them (with some motivation – some candies in front of them, which were kids if they eat all salads). Me and my hubby agreed that these salads would be grate even without meat, because roasted sunflower seeds were so good in these salads. So we’ll be making them soon for sure again.
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Minced meat and cabbage pie with curry and apples
This pie may look strange at first, but we tried it twice and we liked it. Apples gives sweet and Tabasco – spicy tastes. And this pie doesn’t require eggs, so the filling is not so solid but it’s not crumbly also. I and my son liked the pie crust – it’s with whole wheat flour, so it crumbles a little bit more than usual with only white wheat flour, but it has some charm in it.
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Braised green peas with carrots
This recipe looks so simple, but we found it just this year. And it’s already in top of our favourite recipes. Maybe for someone there’s nothing new, but me and my hubby didn’t eat this dish in our childhood, so it’s new for us. Now when we need quick dinner or supper, we braise all frozen vegetables the same way, and always it comes out really very very delicious.
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Salted crackers with flax seeds
I made the decision that my family like flax seeds. I baked these crackers don’t know how many times, but every time they end in the same way – we can’t stop eating them and they finish at the same day. Even today my little man can’t stop eating them. But they are not sweet so I let him enjoy them.
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Beet and tuna salads
One more salads that are very good in autumn or in winter or anytime while don’t have any fresh greens. You can mix everything in a bowl, but I think it’s beautiful and more quick to serve them layered in plates. The next day I prepared them without tuna, and they got a lot of compliments from my kids.
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Crispy coleslaw
For a few years I was looking for cabbage salads that my family enjoyed. And this is the one – I made them maybe 5 times or more. The secret I think is celery. Remember, we don’t like it, but this time I think it’s essential. So I want to remember these salads till the next autumn or winter and that’s why I add the recipe here – the safest place for the recipes I know 🙂
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Chicken breast with homemade tomato sauce
Sometimes even when at home there is only a few products, you still can prepare satisfying meal. For this one you only need to buy canned tomatoes and chicken breast, other products – I guest almost everyone have at home. But I have to tell you this time you will have to spend some time preparing tomato sauce, but it’s worth that. I like it even more than store bought. But my kids don’t agree with me 🙂 But everyone has the right to choose.
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Chocolate banana shake
One more healthy recipe that I found in books about healthy living. It’s without diary products – that was one good point for me. Another thing – it’s with flaxseed. I’m trying to use them more in our daily family diet. So I almost ran to the kitchen and mixed it. I really recommend to let soak flaxseed meal in water for a few minutes, or your shake will be with hard small parts. But if you will be patient – shake will be very thick and creamy.
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Baked cottage cheese cakes with bran
Very quick and healthy cottage cheese cakes. You can prepare them in 5 minutes and then, while they are baking, you can prepare salads or food for other family members, who don’t want to eat so healthy.
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Belarusian potato latkes
There are days when no egg are left in a refrigerator, and no one wants to go shopping. But this recipe comes to the rescue – these latkes are without egg. The taste doesn’t change from our ordinary potato latkes with eggs. So I add this recipe here that I didn’t forgot about this opportunity.
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Rye bread sticks with flaxseeds
Healthy snack that all my family enjoy. I baked them twice. First time whole flaxseeds I added on top of breadsticks but they easily dropped of, so next time I put them inside the breadsticks and we like it that way.
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Brazilian coffee with cocoa
Weekend is a perfect time for relaxing with this sweet and delightful drink. I say it’s almost dessert. So if you like coffee and cocoa, give this drink a try.
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Lemon chicken
Chicken is quite often prepared for lunch or dinner at our house, so it’s not surprise that I try to find new recipes with it. Till now I haven’t tried chicken with lemon. But this recipe is with mild lemon taste and is not very sour, so all my family enjoy it.
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Pillaf from Rustam
This is my favourite pillaf recipe. After I found it I don’t seek any new anymore. I like it because it doesn’t use tomato sauce or ketchup, because real tomatoes are used. But if you like ketchup, you can use it anyway. Sometimes I adapt recipe for my hubby and add only small carrot, sometimes I don’t add bell pepper at all. But sometimes I do everything by recipe, because I think proportions given are just perfect.
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Balsamic green bean salads
Spring is near so we should start cleaning our freezers. We love green beans and every year I prepare a lot of them for the winter. But almost always the best dish for me and my daughter is fried green beans with butter and bread crumbs. Until now! Maybe this delicious salads are very tasty just for me and my hubby, because dressing has a really strong taste. But kids also eat these salads, just amount is not very big 🙂
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Minced meat and cheese bake
This dish is perfect when you have minced meat prepared for meat balls but you don’t want to stand near the pan. It can be prepared in advance and put in a refrigerator. Then even my hubby can bake it. My family just loves this bake, maybe it’s because of the cheese, but I love it because of it’s simplicity.
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Chinese chicken salads
These salads are so easy to prepare, that you just have to make them for your lunch in the office or for a light dinner. By the way, chicken breast boils very quickly – just boil water with seasonings, put chicken breast and boil for 10 minutes. And that’s all. So you see, even with chicken breast boiling these salads are super quickly made.
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Omelette with cheese
I know, I know this is not some super stunning recipes, but this omelette is baked in our house almost every week, or when no bread we have at home, or when sandwiches starts to get boring. My kids don’t like simple omelette or baked eggs, but this is with cheese. And it buys my kids 🙂 Usually I prepare it without recipe, but I don’t like recipes without measurements so I give you exact recipe.
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Yoghurt cake with peaches
I made this little one for my beloved husband on his birthday. We usually don’t celebrate birthdays but this year decided to do it different way and invited relatives. And we got equally 12 people – and the cake is exactly for 12 servings. But the cake is really big, so I guess we had a little piece left for next day breakfast.
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Minced meat, onions and caraway seeds stew
This stew doesn’t require much of your time, it just needs time to braise. I think freshly baked buns would be perfect here, but I had no time for them, so we ate with white bread. Original recipe calls for a lot more caraway, but I adjusted the amount for my family taste. Also be careful with the salt if using stock or you can end up with too salty stew (as I do sometimes 🙂 ).
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Baked chicken livers with onion and tomato sauce
From the childhood we all know that livers are very healthy to eat, but knowing doesn’t mean that you do it. One day I decided to make chicken liver pate and they were very delicious but I had some liver leftover and started to look for some new recipe. I found it in one of my favourite books and it looked very similar to the dish that my mom used to make when I was a child. So I gave it a try and me and my hubby enjoyed it a lot! Sadly but my kids didn’t understand us and didn’t eat. But anyway now this recipe is one of my favourites, because it’s so quick that for making and eating it I spend less than an hour.
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Lavash chips with blue cheese sauce
Almost every weekend we try to do something tasty. It doesn’t have to be sweet. So this time I suggest you lavash chips with blue cheese sauce. You will make them in half an hour for sure. And they are really healthier option for patoto chips.
Some my notices. When you sprinkle lavash with salt – be careful, because cheese sauce is quite salty. If you are afraid that onion greens will fall of the chips – don’t be, they really don’t fall that easy. Also, I noticed that super markets sell lavash from a few companies, they are a little bit different in thickness. So I recommend to use thinnest – chips will be more brittle.
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Chocolate yoghurt
Monday is a hard day, but anyway I want to share with you this dessert recipe. It’s so simple and quick. My all family enjoy it. But we all agreed that with milk chocolate it’s better, because dark chocolate gives some bitterness and yoghurt becomes unsweet for our tastes.
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Favourite granola bars
For real – this is my favourite granola bars. I like especially to substitute 1 tablespoon of brown sugar with molasses sugar. My all family also likes them for snack and everytime these bars are gone, they miss them.
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Cabbage and minced meat bake
Rather healthy and satisfying dish for cabbage lovers. My family liked it a lot, but I have to warn you – from the portions in the recipe you will make a lot of it. So if you want just to try it – make from half of the recipe.
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General Tso’s chicken
When you see recipe with famous name, you say that you should try. And after some time you understand that it is your family favourite dish. Like most of Asia dishes it’s quick in preparation and it’s super tasty.
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Cauliflower and egg salads
Lately people started to switch potatoes with cauliflowers. I saw how people make “potato” mash from cauliflower, and then I saw “potato” salads with cauliflower. We like cauliflower, so why not to give it a try. I made them for lunch and you know – it was really nice to get message from my hubby “Thank you, it was really delicious”. So I opened my lunch box and tasted them – I really enjoyed them. The main thing – don’t over boil cauliflower, it should be a little bit crispy. And if you don’t like mayonnaise, you can use sour cream or natural yoghurt – I tried with them when I was out of mayo. Just you will need to add more seasonings, and maybe add a few drops of lemon juice or vinegar.
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Rotisserie style baked chicken
This chicken has a mild lemon taste. It is a little bit spicy and hot, but it’s not so hot because my kids skill eat it 🙂 The seasoning mixture in here is just perfect for us.
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Cheese sticks
I’ve heard a lot of compliments on these sticks. And they were tasted not only by my family, but by a lot of people in my mother’s relatives gathering. From this amount you will bake a lot of cheese sticks, so when I saw it I devided it in halves and the first half was baked the same day for the gathering. The second part was baked next day only for my family. So what can I say… You should really wait and let rest dough in a refrigerator, because next day they were lighter and moister. By the way, I made half with caraway and in another half I omitted it. I liked both variants, so you decide by yourself to use caraway or not.
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Coffee for weekend preasure
It was the last day of my vocations… And coffee was running out… So I decided that the last cup of coffee has to be delicious and started to look for a good recipe. And found it 😉 It is simple, quick and all ingredients were at my hand. I’d like to make it today again, but… there’s no coffee at home. But weekend is beginning and I will make some good treats for my whole family anyway. But you can try this coffee 🙂
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Muffins with raspberries and sprinkles
These muffins had to be with pearl sugar, but I think with sprinkles they look more beautiful. My kids aproved it and ate almost everything at once. I was quick and grabbed one, so I can say that they are wet and disappear very pleasantly. Sad but none of them left for tomorrow…
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Cute hedgehogs
My little girl every day asks to make something for her lunch at school. She bought a few days in cafeteria her lunch, but anyway she keeps asking me for homemade lunch. So I wanted to surprise my girl and made these hedgehogs. She liked them a lot and I already baked them twice. It’s very easy.
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Tuna pie with tomatoes
Don’t know why but I want to eat fish. So once in a week a prepare from it something. This time it was tuna pie with tomatoes. And believe me – tomatoes are a must in here. They give freshness, that we liked a lot. We had very delicious dinner, and the next day lunch.
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Skinny apple coffee-cake
When I was a child, my mom used to bake very similar cake to this one, she never added any fats to it. But this cake is more beautiful to me because it has apple layer. It’s very quick and simple, and author says it’s skinny – so why not to give it a try 🙂 Anyway, I think that there is no bad food, it’s all in quantities that we eat 🙂
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Pizza muffins
When me and my hubby for dinner want only salads, I know that my kids won’t aprove it. So I bake for them these pizza muffins and we eat them with the salads 🙂 They are very easy and quick, I think even a kid can bake them. The only thing I can say – I don’t know how they taste when completely cooled down or on the next day – we eat them warm and all at once.
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Raspberry Parfait
This year we had a lot of raspberries. We ate them raw, made some new recipes, and still had some for freezing. I’m so happy about that, because now autumn started… and we started to go to school and kindergarden. The good thing that I am on vocations so I have quiet time to drink tea and to think what can I do good for my family.
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