Meatballs in spicy sauce
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When I saw this recipes I immediately wanted to make them. The main reason – meatballs are baked in an oven, so you don’t have to stand near the stove. I made them already a few time and both times they came out really good. So I just need to add this recipe hear in my blog. You should try them too 🙂 By the way, when I made them, I didn’t have bread crumbs, that’s why I used oat brans. But it didn’t change the taste, just made meatballs healthier.
Meatballs in spicy sauce
Time needed:
Yields: 6 servings
Calories: 359 kcal / serving (if sauce make on water)
Ingredients:
- 1 kg lean minced meat (I used pork)
- 1 egg
- 2 tbsps. tomato sauce
- 3 tbsps. oat brans
- 1 tbsp. grainy mustards
- 1 tbsp. Worcestershire sauce
- 1 tbsp. dried onion flakes
- salt
- peppers
- Sauce:
- 1 big onion
- 1 tbsp. Worcestershire sauce
- 400 ml chicken or beef broth, or water
- 2 tbsps. corn starch or 1 tbsp. potato starch
- 2 tbsps. tomato sauce
- 1 tbsp. oil
- salt
- peppers
Directions:
- Preheat oven to 200°C.
- Mix all ingredients for meatballs. Season with salt and peppers.
- Line baking tray with baking paper.
- With wet hands roll small meatballs with a size of walnut (about 30 g each) and put them on a baking tray.
- Bake for about 25 minutes.
- When meatballs are half-ready, chop onions.
- In a big pot heat the oil and fry in it onion.
- Then pour Worcestershire and tomato sauces.
- In a small bowl mix broth with starch and pour it in to a pot. Mix well
- Heat sauce for a while till it thickens. Season with salt and peppers.
- Put meatballs in a pot with sauce and mix carefully. Heat for a few minutes.
- Enjoy!
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This dish is perfect when you have minced meat prepared for meat balls but you don’t want to stand near the pan. It can be prepared in advance and put in a refrigerator. Then even my hubby can bake it. My family just loves this bake, maybe it’s because of the cheese, but I love it because of it’s simplicity.
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