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Chicken breast coated with polenta

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Chicken breast coated with polenta


Author: Aušra

Date:

I wanted something new, not usual to us. So I prepared this chicken and I’m happy about that. At first the process looked very difficult and long, but in one hour everything was finished and we could enjoy the meal.

Chicken breast coated with polenta

Time needed:
Yields: 4 servings
Calories: 300 kcal / serving

Ingredients:

  • 300 ml chicken stock
  • 75 ml polenta
  • 2-3 sun dried tomatoes in oil
  • 4 sprays basil
  • salt
  • pepper
  • 1 leek
  • 1 tbsp. oil
  • 2 chicken breasts
  • 1 clove garlic
  • 100-200 ml grated cheese

Directions:

  • In a pot boil chicken stock.
  • Pour polenta and mixing boil for about 6-7 minutes on a low heat.
  • Chop tomatoes and basil. Mix them with polenta, season with salt and peppers.
  • Trim and cut in stripes the leek.
  • Sauté in a pan with half of oil.
  • Put leek in baking dish.
  • In another half of oil fry chicken breasts for 3 minutes from both sides.
  • Season with salt, peppers and crushed garlic.
  • Put chicken breasts on the leek.
  • Put over the chicken polenta and sprinkle with cheese.
  • Bake in 225°C preheated oven about 15 minutes.
  • Serve with salads.
  • Enjoy!

Source: Didžioji virtuvės knyga (Alma littera, 2004)

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